Wild Wellness

As well as the Bushcraft, for 2023 we will be running days sessions and weekend retreats offering a variety of activities in Wild Wellness.  As with the bushcraft our aim is to bring you around our campfire and provide everyone with rest, relaxation, fun and warmth.  Our purpose is for you leave feeling refreshed, energised and benefitting from quaility time away from the stresses of every day life with new found friends and great memories to keep for every – with a little learning along the way.

We are able to offer various accommodation choices from camping pitches, guestrooms to self-catering units.  Want to stay for longer, no problem, just book extra nights.

Benefits of Being in Nature

• Being outdoors motivates you to be physical, social, more energetic even if your choice is just to sit and take in the surroundings.  It helps alleviate feelings of isolation and builds connections with nature and hopefully new friendships.  Anxiety, depression, and other mental health issues may all be eased by some time in the great outdoors – especially when it’s combined with exercise.
• Stress reduction is one of the most well-known benefits of being in nature. Consequently, it may also help reduce blood pressure, heart rate, muscle tension, and the production of stress hormones. Even viewing nature out of a window is associated with lower stress and reduced mortality although we would hope you’d do more than that!.
• Believe it or not, being in nature can help improve your short-term and working memory. 
• Inflammation is a natural process the body uses to respond to threats, but when there’s too much inflammation in the body, it’s associated with other illnesses, like inflammatory bowel disease, depression, and cancer. Spending time in nature may be one way to help keep it in check. 

RESET ♦ REBALANCE ♦ RECONNECT

Wild Wellness Activities

Nature Wellness Add-Ons